Monthly breast self-exams are a good option for all women who aren't being examined by me. Women who regularly examine their breasts become more aware of how their breasts normally feel. They are more likely to notice changes that could be early signs of cancer. It's best to check about a week after your period, when breasts are not swollen or tender. If you see or feel a change in your breasts, see your doctor immediately.
See for yourself how simple it is and hey, boobs could really use your support, so please show you care.
And now that you have had your breasts checked, here's a definite club banger from two of Kenya's hottest female artists...get ready for 'Chokoza'...enjoy!